As a successful entrepreneur or executive, you’ve likely achieved a lot in your life. But even then, there are times when things feel overwhelming or you notice yourself stuck in patterns you don’t really want to keep repeating. The good news is, you have more control over that than you may think. The Modern Consciousness®…
Life is a journey filled with ups and downs, challenges and triumphs. In life, we encounter many obstacles and difficulties that test our resilience and mold our character. That’s life, as they say. However, not all challenges are created equal and there’s a significant difference between navigating a problem and experiencing suffering. While both are…
Life is like a symphony with complex elements coming together to create a beautiful and complex whole. Some passages convey tranquility and calmness while others create feelings of excitement, intensity, and anticipation. Beautiful harmonies can be woven into a soothing melody that is warm and inviting or it can be created with an abrupt and…
We all experience fear. Doubt. Second-guessing ourselves. Running through the list in our head of all the reasons something won’t work or, worse yet, can’t. That part is human. But what’s interesting is understanding that fear isn’t just something that happens to you. It’s something your mind creates—often with the intention of protecting you. Your…
There’s always something going on. Something you’re dealing with. Something you’re trying to figure out. Something that’s frustrating you, weighing on you, or just sitting in the background of your mind. And in those moments, it can feel like there are a lot of moving parts. But when you slow it down—even just a little—I’ve…
A Woman’s Guide to Embracing Your Strengths and Creating Balance Are you a Type A woman? You know the one—you get things done. You’re driven, organized, capable, and you don’t shy away from a challenge. You take initiative. You move quickly. You probably have a lot on your plate… and somehow, you handle it. And…