As we step into 2024, I invite you to rethink your approach to New Year’s resolutions and goal setting. Have you ever felt that your New Year’s resolutions or the goals you’ve set in the past don’t quite capture the depth of what you truly want from life? Traditional methods often focus on external achievements,…
The fence and gates on the front of my home are causing an issue. The previous owner had them custom built from Ipe wood, also called Brazilian walnut, which is a beautiful exotic wood from Central and South America. The thing is, it’s heavy. Very, very heavy. Some believe it to hands down be the…
Have you ever found yourself in a conversation where you’re speaking, but somehow the other person isn’t really hearing you? Or perhaps you’ve been on the other side, listening to someone talk, yet you’re missing the deeper message they are actually trying to convey? Welcome to the world of the “Listening Gap,” the term that…
Can I have your undivided attention, please? For a captivating journey into a mesmerizing aspect of our psychology that influences nearly everything in our lives, yet you may not even be aware of it. Say hello to Attention Bias, the invisible puppeteer skillfully pulling the strings behind your choices, nudging you to concentrate on…
Beliefs are the invisible architects of our lives, subtly influencing our decisions, shaping our perspectives, and coloring our experiences, often without our awareness. At times, our beliefs are empowering and propel us toward greatness. At other times, they arbitrarily constrain us, stifling our creativity, limiting our potential, and narrowing our experience of the world. While…
What you are not changing, you are choosing. Wow. Let that sink in for a moment. That thing you keep complaining about, but you don’t address? You are allowing it to persist. Blaming someone else for a condition in your life? You are choosing to remain a victim in that situation. Ouch. I get it. …
Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system. — Sam Keen I came across this quote today and thought wow. That is powerful. And…
Life is a magnificent tapestry woven with the threads of our experiences. But there’s a truth we often overlook: life itself doesn’t determine our overall experience in life; the focus we choose to embrace determines how we experience life. What does that mean exactly? It means that our character is not a fixed entity but…
We all have dreams and desires. The question is, how do we make them a reality? Many people believe that the key to getting what you want in life is by hustling and being constantly busy. But what if I told you that it’s actually the opposite? Being frenetic and busy all the time is…
As a successful entrepreneur or executive, you have likely achieved a lot in your life. But sometimes, even the most successful of us find ourselves overwhelmed or stuck in negative patterns. The good news is you have the power to transform your life as you experience it with the efficient and easy NEAT process. In…