We are taking our first step as a business dedicated to the mission of empowering you to live a more joyful, purposeful, and compassionate life.
Elevate your lifeTM with one-on-one coaching
Individual coaching offers us the ability to co-create an experience unique to you. It is based on your goals and your desired outcomes. It’s personal, confidential and illuminating. Individual coaching is personal. It’s a process of inquiry and self-discovery provided in a safe supportive environment in which there is listening, questions, feedback, exercises and accountability. The goal is to put you on the path to create the life you desire and deserve.
I believe in you and I will help you believe in yourself!
What, do you think, is holding you back from happiness and inner peace? Do you feel unworthy to receive more or feel that you are asking for too much? Are you fearful of change even when you know that your current situation is unhealthy? Do you feel that others constantly judge you or misunderstand you? Is grief crippling you?
All of these are what we call low frequency emotions and are often demonstrated by feelings of resentment, anxiety, physical or mental fatigue, pessimism, guilt, or shame. When living in this state, we may feel withdrawn, trapped and without choices. But we do have choices we can make, regardless of a situation.
Viktor Frankl, an Austrian neurologist, psychiatrist, philosopher, author, and Holocaust survivor articulates this concept beautifully in his book ‘Man’s Search for Meaning,’ which he penned over a nine-day period after being liberated from Auschwitz. One of the valuable insights found in the pages of his book says:
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Our desire is to serve those who wish to create a harmonious inner and outer world. One of the touchstones of our programs is to awaken your awareness to beliefs, experiences, roles and values that you hold that influence your life, both positively and negatively. And our goal is to move you up the emotional scale to experience courage, acceptance, love, joy, and peace.
Book a free 60-minute discovery session with our founder to determine if this is a journey you would like to take with us. If it is, we offer one-on-one private 60-minute coaching sessions via Zoom. We offer a safe space that fully supports you in reaching your full potential and addressing things you believe to be holding you back from creating the life you want to live. Our overall philosophy follows the path of our founder which is:
- Lived It. Exploring the unique life experiences that shaped you and developing an understanding of how they presently affect you, both positively and negatively, in relation to what you now want to resolve, achieve, or create.
- Learn It. Expanding your knowledge and awareness to gain clarity; connecting the dots, if you will, on how to move from your current state or situation to one that better represents you and your desires.
- Apply It. Actionable ways to apply and incorporate learnings into your life that are in full alignment with your goals and support you in becoming the person you want to be living the life you want to live
- Integrate It. Fully embracing and assimilating all you have learned into you’re your life to the point it has become second-nature and you no longer have to think about it; it comes naturally to you.
