Are You Searching For Peace Of Mind?
Achieving peace of mind isn’t so simple – it is, however, achievable. If you increase your understanding of human behavior, your own beliefs and habits, and raise your awareness about things that negatively influence your harmony and success – you can profoundly change your life and start on the path to inner peace and happiness.
One way to begin to know yourself is to monitor the assumptions you make and the circumstances in which you are personally offended. This guide provides you with a glimpse into some of the science behind our behaviors. It introduces the concepts of the three states of mind, the four levels of competence, the meta-model, and the human stress response. It also provides exercises you can easily do on your own to begin to raise your awareness of your thoughts, beliefs and behaviors.
Start your journey to inner peace + happiness today.